Self Love Movement w/Arlinda Self
Classes are held in the conference meeting room on the lower level
@ Superior Made Spaces
(421 N. Michigan St- Parking lot located directly behind building)
Join us as we embrace self-love, wellness, and mindfulness with our exciting new lineup of classes:
Yoga
Stretch Class
Zumba
Dance Fitness
Guided Meditation
Sound Bath
Self Love Movement Journal Workbook
✨ INTRODUCING ✨
The Self Love Movement Yoga & Wellness Journal Workbook
The Power of Self Love.
This is more than a journal.
It’s a guided journey of movement, faith, healing, and growth.
Inside you’ll find:
🧘🏽♀️ Guided yoga poses with purpose and instruction
🙏🏽 Faith-filled affirmations
📝 Reflection and journal space
🎯 Goal setting & weekly intention pages
💛 A structured path toward loving yourself well
This workbook was created from my heart — for those who want to move with intention, grow in faith, and strengthen both body and mind.
Coming Soon on Amazon and online
